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The cold is where the magic happens. A few minutes of cold water immersion triggers a powerful physiological response, a flood of endorphins, a sharp reset of the nervous system and a sense of calm focus, that can last for hours! Brave it once and you’ll be hooked.
The cold is where the magic happens. A few minutes of cold water immersion triggers a powerful physiological response, a flood of endorphins, a sharp reset of the nervous system and a sense of calm focus, that can last for hours! Brave it once and you’ll be hooked.